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Masala Buttermilk: A Healthy Everyday Beverage

Masala Buttermilk: A Healthy Everyday Beverage

This traditional buttermilk beverage from India is tasty, reviving, and healthful. It may be served after lunch, dinner, or any time of the day and just takes 5 minutes to prepare thanks to buttermilk, spices, and herbs.

In Western India, particularly Gujarati and Rajasthani homes, spiced buttermilk is a relatively common beverage. Chaas is such a pleasant and revitalising beverage for the summer. It is flavorful and complements any Indian food. Along with mango lassi, it is one of the favourites to have in the summer. Making chaas is quite simple; all you need is yoghurt and a few herbs and spices. The mixture is then ready to consume after being thoroughly blended with water.

How do you describe Masala Buttermilk?

Chaas or Masala Buttermilk is a healthy beverage made from yoghurt that is high in vitamins and low in fat. According to Ayurveda, it is a sattvic meal. Chaas translates to Spiced Buttermilk in English. In India, it is also known as Sambhaaram, Morum Vellam, Majjige, Chach, Tak, Matha, and Near Mor. Earlier, yoghurt and cold water were churned in a big pot to make chaas. Nowadays, many prefer to create chaas in blenders rather than churning it by hand because it takes less time. It can be served either plain or spiced in various ways.

Health Advantages of Masala Buttermilk

Even though chaas is a common everyday beverage, it has a number of health advantages:

  • Decreases acidity and
  • combats constipation
  • Effect of Cooling
  • Facilitates detoxification
  • High in nutrients and vitamins
  • Keeps You Hydrated
  • Brings down blood pressure

Various varieties of Chaas or Masala Buttermilk

Plain Chaas: To make this less complicated variation of Chaas, combine water, yoghurt, and salt, an ideal, convenient go-to beverage.

Boondi Chaas: If you enjoy a drink with a crunch, you'll adore this variety; simply garnish the Chaas with boondi immediately before serving.

Masala Chaas with Tadka: This kind of Chaas, which is very well-known in South India, includes tempering. It is known as Vagharela Chaas in Gujarat. In order to make tempering, mustard seeds, curry leaves, and hing are roasted in oil.

Smoked Chaas: The standard glass of chaas is basically given a smokey makeover by this recipe. All you have to do is set a small bowl on the chaas container, add some burned charcoal, and then pour some ghee and jeera into it. As soon as the smoke escapes, wrap it in foil paper and give it some time to infuse. We assure you that it is as easy as it seems.

Cucumber Chaas: You certainly cannot think of a cooler summer beverage than this one! Along with dahi, it also contains cucumber, which is hydrating and contains 95% water. All that's left to do is grate the cucumber and combine it with your masala chaas.

Ingredients

The major component of the drink is yoghurt. One can make it at home. Additionally, supermarket stores have it readily available. For Chaas, you should use plain yoghurt.

Spices: You'll need ginger, green chilli, salt, chaat masala, and roasted cumin powder, along with chilled water.

  • Cilantro leaves
  • Mint leaves

Method

  1. Add the ingredients to a blender (skip the green chilli if you don't want it spicy). Mix them thoroughly.
  2. Make sure there are no lumps left.
  3. Pour into a glass, top with some toasted cumin and mint leaves, and serve.
  4. Serve right away or chill the chaas in the fridge for a few hours.
  5. Chaas tastes best when it's cold.

What if we told you that now you can enjoy masala buttermilk instantly by using readymade Chaas masala powder by ordering it online from https://www.indore.online/. At Indore Online, you can find a vast collection of ready-made masala mixes. For example, you can easily make masala milk at home by simply ordering milk masala powder from the Indore Online website. The other varieties of masala include Pav Bhaji Masala, Achar Masala, Veg Biryani Masala, and many more. So, just land on the website and shop from the amazing collection of fresh instant mixes.

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The Benefits Of Choosing Masala Buttermilk

The Benefits Of Choosing Masala Buttermilk

Buttermilk is an absolute favorite of many people in India across all the states. It is a drink that brings an inevitable delight for Indians to beat the intense summer days. Masala buttermilk is a way to consume a staple drink that is not only rich with ingredients but also equally delicious and healthy. This drink is more accessible now than ever through products like instant buttermilk masala. 

With a small amount of time to make, masala buttermilk is a blend of spices and herbs in relishing buttermilk and is a great refreshing drink to consume, especially after a tiring day. Discover masala buttermilk online for a quick try and to have the authentic traditional taste of buttermilk.

Why is Consuming Masala Buttermilk a Healthy Choice?

Masala buttermilk is prepared with many healthy and nutritional ingredients, such as curd, water, mint, and various spices and herbs that elevate its rich flavor. The powder used is similar to milk masala powder. It is added to the plain buttermilk to acquire a flavorful drink enriched with healthy nutrients.

The masala can be homemade or, for instant use, bought from an online store. The following are some health benefits of masala buttermilk and why it is a much better choice for an everyday drink.

1. Great for Preventing Dehydration

As a highly used drink recommended for hot summer days, masala buttermilk is a great way to keep the body hydrated constantly. Dehydration is common during summertime and can lead to other illnesses. But buttermilk has a lot of electrolytes that prevent water loss from our bodies.

2. Prevents Acidity and Constipation

Like masala milk, this drink is an excellent aid in fighting acid reflexes and constipation. Acid reflux might irritate the stomach lining, but with the help of ingredients like dried ginger and pepper, acidity will no longer be an issue. Moreover, having buttermilk every day leads to the prevention of constipation due to its high fiber content.

3. Suitable for Detoxification

Buttermilk contains several unique ingredients that are substitutes to cure many ailments. It has riboflavin that converts food into energy and secretes certain hormones. Using buttermilk daily as a staple drink would eliminate toxins from the body and facilitate liver function through the detoxification process.

4. Source of Nutrients and Vitamins

Another advantage of buttermilk is that it provides a variety of vitamins and essential nutrients such as potassium and vitamin B. Furthermore, it is excellent to balance vitamin deficiency in the body by supplying enough proteins and nutrients.

5. Rich Source of Calcium

Buttermilk is an excellent calcium source and is beneficial for people doing a diet or even people who are lactose intolerant.

Conclusion

The bottom line is masala buttermilk is an excellent choice for a healthy diet and helps tremendously with many health conditions. With the introduction of instant masala buttermilk, it is possible to drink it conveniently with natural ingredients. Further, it is also easy to carry while traveling anywhere and can be consumed whenever convenient.

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Masala Milk, A Treat For The Traditional Taste Buds

Masala Milk, A Treat For The Traditional Taste Buds

In scorching summer, masala buttermilk is a prevalent drink in Indian households. Indians choose masala buttermilk for its soothing and refreshing effects to quench their thirst. In contrast, Indians go for masala milk or masala doodh during winter, and Indian winter dishes are redolent with ghee and spices. 

Masala milk is mixed with various spices that lend flavour to the milk. It is the second most popular drink after masala chai in India. It is also a healthier alternative, and people often drink it daily for various health benefits. It does not contain caffeine which is usually harmful to health. But it does deliver all the benefits of milk in a lip-smacking drink.

How to prepare masala milk?

The simplest way of preparing masala milk is by simmering milk with various powdered spices and nuts. Using full-fat milk gives it a more decadent taste. We can keep it simple or jazz it up by garnishing it with sliced nuts and saffron threads. 

One of the best ways of quickening the process of preparing masala doodh is by making the milk masala powder ahead of time and storing it. You can add it to simmering milk and enjoy it every day. 

Milk Masala Powder

Ingredients

  • 1 cup cashew nuts
  • 1 cup almond nuts
  • ½ cup pistachio
  • 10 cardamoms
  • 10 black peppercorns
  • ½ cup sugar
  • 1 tsp nutmeg powder
  • 1 tsp saffron

Instructions

  • Dry roast all ingredients separately.  Sugar, nutmeg powder, and saffron in a broad, thick-bottomed pan for a minute.
  • Keep them aside and cool down completely.
  • In a mixer, blend all ingredients and sugar to a coarse texture. We can also make it as smooth as we want. 
  • Mix well with the nutmeg powder and saffron.
  • Transfer to a jar or an airtight container and store in the refrigerator. 

Usage

  • Use two tablespoons of this powder for each glass of milk. Add to simmering milk and boil for 10 mins. 
  • The masala milk is ready to serve. 

While making masala milk powder is relatively easy as all ingredients are available quickly, it creates less hassle by buying home-like ready-made milk masala powder which has a similar taste and feels like a home-made masala. While buying, do remember to check the expiration date. 

Conclusion

Masala milk powder can be added to flavour cold milk and milkshakes. Indian desserts like rabdi and kheer have a nutty taste because of milk masala powder. Children often dislike milk, and masala milk powder makes boring milk, tasty. Instead of making it at home, you can order milk masala powder online from Indore Online by visiting the website www.indore.online.  

At Indore Online, you will find a vast collection of different milk masala powder variants and chaas masala powder. Visit the website to experiment with the variety of healthy snacks we offer. Visit Indore Online and order today. 

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Thandai Masala

Thandai Powder: The Healthy Way To Make Thandai

India is a treasure trove of special spice combinations that may be used in any recipe to increase the food's nutritional and flavour value. One of the spice powder mixtures we (Indians) use to make a special cold drink called "Thandai" that is typically prepared during holidays like Holi and Maha Shivratri is known as Thandai Powder.

At Indore Online, we take delight in offering a variety of such spice mixtures or "Masalas".
You can also find masalas for other Indian masala drinks such as Chai Masala, Masala Milk, and Masala ButterMilk at Indore Online website.

 

What ingredients make Thandai powder?

In essence, it consists of a mix of nuts such as cashews, pistachios, almonds, melon seeds, and peppercorns for a hint of spice. Fennel seeds and rose petals enhance the scent. It has a wonderful colour thanks to saffron threads. These ingredients are combined with a few others to create a coarse powder that is subsequently utilised in numerous recipes.

The precise blend of nuts and spices in this Thandai Powder makes it suitable for use in a wide range of sweets and beverages, including cheesecakes, phirnis, and even the Thandai smoothie, the recipe of which is shared below for you to try your hands on.

Thandai Smoothie Recipe

Almonds that have been soaked, white poppy seeds, black peppercorns, cardamom, fennel seeds, and melon seeds are used to make this beverage. Melon seeds may be unfamiliar to you. Some Indians consume melon seeds in a similar way to how many Americans use sunflower seeds. Since melon seeds are small, it can be challenging to separate the kernels from them, but you can do it with tweezers.
Enjoy making this on Holi, a hot day, or whenever you choose!

INGREDIENTS
4 cups of your choice of milk
15 peeled and soaked almonds,
1/4 cup coconut sugar
2 teaspoons of melon seeds (get rid of the shell)
2 tablespoons white poppy seeds
5 peppercorns of black
3 pods of cardamom (eject the seeds from the pod)
1/4 teaspoon fennel seeds
1/4 teaspoon rosewater
Crushed pistachios to garnish
Thandai Powder

INSTRUCTIONS

1. Almonds, cantaloupe, and poppy seed kernels should all be soaked overnight.
2. Peel the almond skins and drain the nuts and seeds.
3. In a coffee or spice grinder, ground the peppercorns, cardamom, and fennel seeds. Set aside for the time being.
4. Blend 1 cup of almond milk, the peeled almonds, poppy seeds, cantaloupe kernels, coconut sugar, rosewater, and spices until very smooth in a blender.
5. Blend well after adding the remaining almond milk.
6. You can skip the above steps and just add instant Thandai Powder to milk and blend.
7. Crushed pistachios should be added as a garnish after straining the mixture through two layers of cheesecloth.

Thandai Powder
Note
Wash and dry cantaloupe seeds to use as melon seeds. After a day or two, use tweezers or your fingers to crack open the seeds, then use the kernels in this thandai recipe. You can either buy them already shelled or omit this step if you don't want to.

What therefore accounts for Thandai's enormous popularity? One benefit is that during the sweltering heat, it's like taking a sip of "amrit" or nectar. Thandai is sweet and effective in quenching thirst. After drinking Thandai, we get a sense of relief from heat because of the name's phonetic connotations. Thandai is a unique coolant since it contains rose water, fennel, and watermelon seeds. The beverage's health advantages go far beyond its cooling effects, though.

Here are five incredible advantages of drinking Thandai in the summer:

Prevents Constipation
Poppy seeds, which are present in minute amounts in thandai, aid in preventing constipation and relieving gastrointestinal distress. In addition to being nutrient-dense, these seeds are also good providers of protein, fibre, calcium, fat, and minerals.

Treats bloating
Fennel seeds, commonly known as saunf, have a cooling effect on the body and can also relieve flatulence. Additionally, fennel has anti-inflammatory qualities that can greatly enhance digestion.

Enhances Digestion
Rose petals and fennel seeds help the body's digestion while also cooling it down. As mercury may reach amazing highs in the subcontinent throughout the summer, these two factors are crucial.

Improves Energy Level
People in India frequently feel exhausted and depleted by the summer sun. Thandai is enhanced with watermelon and pumpkin seeds to serve as a natural energizer. Additionally, the beverage frequently includes energising nuts like almonds and pistachios, which can encourage the feeling of fullness.

Increases Immunity
During the summer, adding spices to the beverage, such as peppercorn and cloves, is essential for boosting immunity.

In addition to these benefits, saffron in Thandai possesses anti-depressant and antioxidant qualities that promote general health and wellbeing. So to indulge in this tasty concoction, start making this amazing drink immediately. And if you don’t want to put so much effort, just visit the website www.indore.online and place your order for instant Thandai Powder or just click on the link- Buy Mewashri Thandai Mix Powder Online (100 gm pack - Price Rs. 60) – Indore.Online, and get your instant Thandai Mix now! Also, this refreshing drink is incomplete without pairing it with some famous Indore food such as Ratlami Sev, Ujjaini Sev, Poha Mix Sev, Double Laung Sev and many more. So, just land on the website www.indore.online and shop unlimited to satisfy your never-ending cravings.

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What Makes Masala Milk The Best Energy Drink?

What Makes Masala Milk The Best Energy Drink?

"Masala Milk" is beloved among Indians! It is a milk recipe that has some spices and nuts added to it. More than that, it has several health advantages in addition to its ethereal flavour, scent, and taste. In several regions of India, masala milk is consumed during festivals. In fact, because it is so healthful, some people drink it every day.


After masala chai, it is the next popular traditional Indian beverage. Saffron and numerous dry fruits are used to make this. As it is packed with vitamins and minerals that the body desperately needs, it is typically highly beneficial for children.

Here are several benefits of consuming Masala Milk

● Almonds, which are high in protein, fibre, good fats, vitamin E, magnesium, and other nutrients, are included in masala milk. Almonds in Masala Milk help lower blood pressure, blood sugar, and cholesterol levels.
● Another component of this beverage is crushed cashews. Selenium, iron, magnesium, zinc, phosphorus, copper, and vitamins B6, K, and E are all present in cashews. They also have natural antioxidants.
● The beneficial spice cardamom which is added to Masala Milk, is used in numerous homemade medicines. Constipation, an absence of appetite, heartburn, bloating, acidity, and even nausea can all be treated with it.
● Even saffron is a medicinal component. Iron, manganese, magnesium, zinc, selenium, calcium, potassium, and copper are all present in it. Antidepressant, antibacterial, antioxidant, and anticonvulsant are additional benefits of saffron.
● We are all aware of ginger's medicinal properties. It reduces inflammation. It includes a chemical called gingerol. Ginger can be used to cure cold, sore throat, muscle ache, and nausea.
● Even clove has anti-flatulent, antiseptic, and anti-inflammatory properties. The milk is also flavoured and scented with clove.
● Iron, potassium, manganese, vitamins K and C, fibre, and other nutrients can all be found in black pepper. Additionally, it has antimicrobial components that guard against infections. It has an anti-inflammatory nature as well.
● Last but not least, milk is the primary component of masala milk. Your bones and teeth need calcium, which is abundant in milk. It also provides protein for building muscle. Additionally, milk contains potassium, which supports good blood pressure.

Masala Doodh

Masala Milk is a delicious, nutritious beverage that tastes delicious whether it is served hot or cold. Kids adore its scrumptious, nutritious taste. Preparing at home is extremely simple. In order to result in a tasty combination, the recipe calls for boiling a mixture of milk, aromatic spices, and nuts. When presented to guests and friends at get-togethers and parties, masala milk makes a rich beverage.
Here is a recipe for delicious and healthy masala milk that you can try and savour:

Masala Milk Recipe

INGREDIENTS

2 tsp cashews / kaju
2 tsp almonds / badam
2 tsp pistachios / pista (shells removed)
½ tsp green cardamom powder
½ tsp nutmeg / jaiphal powder
¼ tsp saffron strands / kesar
2 tsp sugar (as required)
2 glass milk

INSTRUCTIONS

1. Grind almonds, pistachios, and cashews into a fine powder. Put aside.
2. Check to see that the nuts are not wet if you are producing a large batch. Take out the masala milk powder and store it in a jar or airtight container. Use as needed after storing in the refrigerator.
3. Pour 2 glasses of milk into a saucepan.
4. When the milk starts to boil, add a half-tsp each of cardamom and nutmeg powder.
5. Add 3 to 4 tablespoons of masala milk powder (almonds, pistachios, cashews crushed)
6. Later, add a few saffron threads.
7. Add 2 teaspoons of sugar. Adjust the sugar according to your preference. (If you are preparing for diabetes, skip the sugar)
8. Let it boil for 4 to 5 minutes. To prevent burning from the bottom, stir often.
9. Enjoy the thick masala milk either warm or cold.

Additional Tips

● You can also use turmeric powder in place of saffron because it's healthier.
● For added flavour, incorporate fennel seeds, pumpkin seeds, and black pepper.
● Along with dry fruits, you can also crush nutmeg, cardamom, and saffron.
● If the masala powder has to be stored for a long time, then dry roast each dry fruit over a low flame for 5 minutes. Blend the dried fruits into a fine powder once they have cooled.
● You can skip adding sugar if you have diabetes.

While serving, this delicious energy drink can be accompanied by famous Indian snacks like ratlami sev namkeen, barik sev, and other types of namkeens. This drink is also enjoyed with healthy Indian breakfasts like Indori Poha, Bedmi Puri, Upma, Parathas, and more. Now, if you are wondering who will put that much effort into making this beverage, you can simply order it from www.indore.online. And isn’t it great to know that you can also get authentic Indian snacks like ratlami sev namkeen, barik sev, navratan namkeen, and instant breakfast mixes like Instant Indori Poha, Bedmi Puri Mix, Instant Khaman Mix and many more from the same website without searching for it anywhere else? And you can rest assured of the quality, flavour, and freshness of the products when buying from Indore Online at best rates in the market.

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